newsletters

Ashwagandha seems to specialize in anxiety, stress and sleepless nights. A systematic review of five controlled...

An essential mineral, magnesium is vital to a number of the body's functions. According to Livestrong.com, magnesium..

Our eyes are a window to the world...They are amazingly complex-in fact, the only organ more complex than your eyes is...

Herbal approaches to COVID-19 are certainly worth investigating. Consider that in China, more than 90 percent of COVID...

You cannot talk about women's health without talking about estrogen. However, many people are surprised that estrogen...

As we age, our risk for joint and muscle pain and problematic flexibility escalates...

The first sign of hypertension is often a major cardiovascular event, but diet can help you avoid that trip to the ER.

Quercetin for Allergies and More!

Many of you have heard about cannabidiol (CBD), however, CBD and hemp oil are not the same thing. Hemp extract is derived...

Manuka honey has been reported to have an inhibitory effect on 60 species of bacteria, some species of fungi and virus...

High blood pressure, cholesterol and atherosclerosis all increase your risk of Alzheimer's. Elevated homocysteine is a...

Depression is a life-threatening illness involving brain inflammation, oxidative stress, neurotransmitter imbalance and...

Though hot flashes get most of the menopause attention, unfortunately, these physical symptoms are not the whole story

The need for dietary supplements to help manage blood sugar levels is significant. Excess sugar in the bloodstream is the...

One of the most critical compounds that every cell in your body produces and needs is glutathione. The cells use this...

Vitamin D Linked to Low COVID-19 Virus Death Rate | Study Finds

From Keto to Paleo and beyond, diets that restrict carbohydrate intake have become popular with people looking to lose...

Have you ever paused to think about the kinds of chemicals you're putting in your mouth when you brush your teeth?

Strokes are the leading cause of adult disability in the US and the 3rd leading cause of death. A stroke can be the result...

Osteoarthritis is the most common form of arthritis and a leading cause of disability in people over 65, and it is usually treated...

Collagen accounts for approximately 30 percent of the body's protein, and it provides structure, support and strength...

The best brain booster of them all is the herb Ginko biloba. Ginko helps healthy people keep their cognitive powers, and...

Most people don't think about their liver very much...but it is absolutely crucial to health and longevity...

French Grape & Wild Blueberry | Extracts to Enhance Memory and Learning Capacity

One of the most common health issues is the irritable bowel syndrome (IBS), a gastrointestinal condition...

Pain tolerance is individual - no two people experience pain the same exact way, which is why hospitals have a pain chart to...

Cordyceps is an antioxidant that can stimulate the immune system as well as enhance energy.

Those over 40 are at much higher risk for pain and inflammatory damage. Unfortunately, the adverse effects of...